Weight Management

Move More

The Sheffield Physical Activity Referral Scheme, or SPARS is for people with health conditions who want to ‘Move More’.

Website: www.sheffieldachesandpains.com

Bolsover Wellness

The Bolsover Wellness Programme specifically aims to address the life expectancy target set by government by increasing levels of physical activity which in turn will reduce obesity, reduces the risk of stroke, CHD, Diabetes and a range of other illnesses.

Website: www.bolsover.gov.uk

Chesterfield Council Weight Management Support

Live Life Better Derbyshire offers free weight management support which will help you set and achieve your long term weight loss goals. The programme runs for 12 weeks, and our group sessions run for an hour a week every Tuesday evening at Queens Park Sports Centre, and Wednesday evening at The Healthy Living Centre.

Telephone: 01246 345 666 or 01246 345 555

Website: www.chesterfield.gov.uk

Email: hlcenquiries@chesterfield.gov.uk or qpscenquiries@chesterfield.gov.uk

Derbyshire Dales Sport & Health Activities

This service’s aim is to provide a broad range of opportunities for people living and working in the Derbyshire Dales to become more active, improve health and wellbeing, and improve quality of life.

Facebook: @derbyshiredales

Twitter: @derbyshiredales

Website: www.derbyshiredales.gov.uk

NHS Good Food Guide

Information on a healthy diet and ways to make it work for you.

NHS Good Food Guide

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

First Steps

Eating difficulties and disorders don’t just affect the sufferer, they can have wide ranging implications for all those connected to the individual. At First Steps they believe that support should be available for all those affected including family, carers, parents and that accessing support early can be vital in ensuring an early and sustained recovery. Eating disorders are rarely about food, sufferers often just use this as a way of coping with their underlying emotional difficulties.

Telephone: 01332 367 571

Website: www.firststepsed.co.uk

Live Life Better Derbyshire

At Live Life Better Derbyshire they provide support, help and advice for you to successfully lose weight, and keep it off, for good.

Telephone: 0800 085 2299 or 01629 538 200

Facebook: @derbyshirepublichealth

Twitter: @DCCPublicHealth

Website: www.livelifebetterderbyshire.org.uk

Email: llbd.info@derbyshire.gov.uk

Livewell - Lose Weight

Shed pounds sensibly whilst improving your eating and exercise habits. Our three dedicated programmes –Lose Weight for men and women, Active Supporters for men run with DCFC and Liveability for adults with learning disabilities – are designed to support your specific needs in a warm and welcoming environment.

Telephone: 01332 641 254

Facebook: @livewellderby

Twitter: @LivewellDerby

Website: www.livewellderby.co.uk

Overeaters Anonymous

Overeaters Anonymous provides insight into problems of eating compulsively, strength to deal with it, and a very real hope that there is a solution.

Telephone: 07798 587 802

Website: www.oagb.org.uk

Email: general@oagb.org.uk

NHS Why Be Active?

Even a little bit of exercise will make you feel better about yourself, boost your confidence and cut your risk of developing a serious illness.

NHS Why Be Active?

WW

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com