Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
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Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
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Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
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NHS: BMI healthy weight calculatorMove More
The Sheffield Physical Activity Referral Scheme, or SPARS is for people with health conditions who want to ‘Move More’.
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www.sheffieldachesandpains.comFirst Steps
Eating difficulties and disorders don’t just affect the sufferer, they can have wide ranging implications for all those connected to the individual. At First Steps they believe that support should be available for all those affected including family, carers, parents and that accessing support early can be vital in ensuring an early and sustained recovery. Eating disorders are rarely about food, sufferers often just use this as a way of coping with their underlying emotional difficulties.
Phone
01332 367 571
Website
www.firststepsed.co.ukBolsover Wellness
The Bolsover Wellness Programme specifically aims to address the life expectancy target set by government by increasing levels of physical activity which in turn will reduce obesity, reduces the risk of stroke, CHD, Diabetes and a range of other illnesses.
Website
www.bolsover.gov.ukLive Life Better Derbyshire
At Live Life Better Derbyshire they provide support, help and advice for you to successfully lose weight, and keep it off, for good.
Phone
0800 085 2299 or 01629 538 200
Website
www.livelifebetterderbyshire.org.uk
Email
llbd.info@derbyshire.gov.ukChesterfield Council Weight Management Support
Live Life Better Derbyshire offers free weight management support which will help you set and achieve your long term weight loss goals. The programme runs for 12 weeks, and our group sessions run for an hour a week every Tuesday evening at Queens Park Sports Centre, and Wednesday evening at The Healthy Living Centre.
Phone
01246 345 666 or 01246 345 555
Website
www.chesterfield.gov.uk
Email
hlcenquiries@chesterfield.gov.uk
qpscenquiries@chesterfield.gov.ukDerbyshire Dales Sport & Health Activities
This service’s aim is to provide a broad range of opportunities for people living and working in the Derbyshire Dales to become more active, improve health and wellbeing, and improve quality of life.
Website
www.derbyshiredales.gov.ukLivewell – Lose Weight
Shed pounds sensibly whilst improving your eating and exercise habits. Our three dedicated programmes –Lose Weight for men and women, Active Supporters for men run with DCFC and Liveability for adults with learning disabilities – are designed to support your specific needs in a warm and welcoming environment.
Phone
01332 641 254
Website
www.livewellderby.co.ukDerbyshire Dales Sport & Health Activities
This service’s aim is to provide a broad range of opportunities for people living and working in the Derbyshire Dales to become more active, improve health and wellbeing, and improve quality of life.
Website
www.derbyshiredales.gov.ukOvereaters Anonymous
Overeaters Anonymous provides insight into problems of eating compulsively, strength to deal with it, and a very real hope that there is a solution.
Phone
07798 587 802
Website
www.oagb.org.uk
Email
general@oagb.org.ukNHS Good Food Guide
Information on a healthy diet and ways to make it work for you.
Website
www.nhs.uk/livewell/